Why Noodles are Unhealthy?
Processed foods including instant noodles contain high amounts of sodium, food additives, petroleum by-products (in some cases), bad cholesterol, simple carbs with no nutrition and no fiber whatsoever. And not only in case of instant noodles, but for all types of processed foods too.
Nutritionist Susie Burrell says Maggi's two minute noodles and recipe base sachets are still not a healthy option. “The average bowl of noodles can contain more salt than is recommended to eat in an entire day, while the pasta and sauce combos are often high in fat, salt and flavors.
